Peggy Sullivan3 days ago1 minNo Deprivation DietIn the field of cognitive behavioral therapy, we think in terms of looking through a positive lens, rather than a negative lens. So...
Peggy SullivanApr 242 minIndoor Adventures for Rainy DaysEnjoying the peace of a rainy day is a spring treat. Lounging in a comfy chair, with the sound of raindrops drumming on the roof is a...
Peggy SullivanApr 172 minWalking in the Rain- an antidepressantWalking in general is an antidepressant. Walking helps increase important neurotransmitters, like serotonin, which tends to be low in...
Peggy SullivanApr 101 minMud Season and TulipsWhen snow melts and frozen ground thaws, it's mud season. This is typical of April in New England where sturdy boots are necessary gear. ...