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Daily Affirmations

Updated: 3 days ago




Say it out loud. Words have power. Spoken words have even more power. Sound has a vibration that your body feels. Join me in this self affirming exercise.:


Stand in front of a mirror and repeat with me:


I am worthy.

I am lovable.

I am capable.

I deserve to have fun.

My life is good and I am glad to be alive at this time.

I can find support from other people.

It is okay to ask for help.

It is okay to ask for what I need.

I am accomplished and I acknowledge my successes.

I deserve rest and relaxation.

I deserve happiness.

I do not need to be like everyone else.

I am special and unique.

It is okay that I'm not perfect.

I accept my limitations.

I have the potential to reach most of my goals.

I can try.

I am doing the best I can.

I love myself.


And doesn't that feel good?

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